Thursday, November 24, 2011

Cross Training - 21Km cycle @ Desa Pack City

Endomondo Cycling Workout: was out cycling 21.83 km in 1h:16m:37s using Endomondo.

Today mark the 1st day to cross 20Km of my cycling workout. At around Km 10+, passby The International School @ Parkcity, snap of a picture of it.

Average Speed: 17.1 km/h
Calories: 660 kcal
Distance: 21.83 km
Duration: 1h:16m:37s

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