Sunday, January 24, 2016

Twincity 2016 - 42.195Km @ Persiaran Flora, Cyberjaya

Date : 24-Jan-2016
Endomondo Running Workout: was out running 43.10 km in 7h:19m:13s using Endomondo

This is the 1st Full Marathon of the year, and also part of the training of the upcoming titi50 run in March.
Maybe started late, and come back almost at noon, and it is so hot.

Sunday, January 10, 2016

MPI Generali Run 2016 - 12Km @ Padang Merbuk

Date : 10-Jan-2016
Endomondo Running Workout: was out running 11.95 km in 1h:37m:40s using Endomondo

This is my first run event for 2016, and I signed up to force myself train on the upcoming Twincity full marathon. first time run using nose the breathe all the way from start to the finishing line. This is the first time I know how to run proper. Since it only 12Km, and i decided to run barefoot, and I did it and of course with blisters on my both feet.