Monday, May 19, 2014

Jogathon Warisan - 7Km @ Kwong Tung Cemetery

Date : 20-April-2014
Endomondo Running Workout: was out running 7.06 km in 1h:19m:53s using Endomondo.

This was so called the run with family. I run with my son, daughter, wife on this, and I felt I should do more family run the solo run. Expecting 5Km run, and end up 7Km distance. As this is charity run, and therefore no medal, no certificate.

Sunday, May 18, 2014

NM Galaxy Series 2 - 15Km @ Padang Merbuk

Date : 18-May-2014
Endomondo Running Workout : was out running 11.35 km in 1h:59m:22s using Endomondo.

This is the 2nd series of NM Galaxy Run, and it is 15Km. Due to having chat with a runner friend, and started my GPS watch late. Manage to capture after 3Km onward. The same route we did last year on 2XU, and no surprise. This round, manage to push a bit at KM7, start to slow down at hill 2 and 3. Took off my shoe at Km13, and run well all the way back to finishing line. 

Friday, May 16, 2014

Brooks Kuantan Half Marathon - 21Km @ Mini Zoo, Kuantan

Date : 11 May 2014
Endomondo Running Workout: was out running 20.94 km in 2h:59m:57s using Endomondo.

1st outstation run in 2014, and it was Kuantan. Stayed nearby the starting area, but a bit far from the town.
6 of us stayed at D'Embassy Service Residence Suite and only 5 of us run the event. Started travelling from KL at 9am, and reached Bentong for the famous wantan mee at 10am. then heading to Kuantan, and check in Hotel around 2pm. Look around at the Teluk Cempedak beach for lunch, and end up having burger King for lunch which was still consider "safe" for next day run. Then heading to mini zoo to collect the race pack, met some familiar faces. Head back to hotel, and prepare for the dinner at 6pm.