Thursday, March 21, 2013

KEC Unity Run 2013 - 10Km @ Klang

Endomondo Running Workout: was out running 9.52 km in 1h:10m:30s using Endomondo.

Date : 17-March-2013
KEC Unity Run happening on it 3rd times in 2013, and this is my first times for this route.
The actual distance is 9.5Km measure using the gps watch.
The starting is easy run, and the road is flat, while come to the 7Km and 10Km split, which need to go uphill, and downhill and U turn, still manageable.

This is a rather small event, and therefore no timing chip, you have to time yourself.

Overall, this is a easy route compare to the padang merbok.

Tuesday, March 5, 2013

Brooks Half Marathon 2013 - 21Km @ Bukit Jalil

Endomondo Running Workout: was out running 17.43 km in 2h:31m:29s using Endomondo.

This run really good experience. It is a half marathon, and due to the GPS watch having battery issue, and manage to record up to 17.43km only. I miss 2012 event, and managed to make it this year.
This is the worst route I ever did for the half marathon, and there are up hill, and up hill, and long up hill.

Actual chip time is 3 hours 11 minutes as records by the event management.