Date : 28-Dec-2014
Endomondo Running Workout: was out running 14.94 km in 2h:05m:38s using Endomondo
Second times running barefoot, and this times was 15Km. in fact it was bad idea for newton run as there are too many small rock along the road. Anyhow, still a very good experience.
First 4Km still can maintain around 7:30 pace, and started slow on the uphill.