Wednesday, May 23, 2012

KL Towerthon 2012 2054steps @ KL Tower

Endomondo Running Workout: was out running 0.85 km in 37m:44s using Endomondo.

This is not really a running event, it is actually a staircase climb event. there are T22 @ KL Tower, and additional T4, in total T26.

It is around 0.85Km from the bottom of the field to the bottom of the tower, and from the tower to the top there are around 2054 steps.

Completed within 38 minutes, and this is my first time.

Wednesday, May 16, 2012

PJ Dawn 2012 21Km @ Kenala Jaya

Endomondo Running Workout: was out running 21.20 km in 2h:54m:59s using Endomondo.

This is my first 21Km run, and target to complete below 3hours. Managed to complete in 2hours 54 minutes.
Next 21Km will be on Standard Charter KL Marathon on 23rd June, which target 2hours 45 minutes.

There is also finishing Tee as well after completed the race.