Tuesday, February 7, 2012

Training - 10Km @ Desa Park City

Endomondo Running Workout: was out running 10.02 km in 1h:21m:40s using Endomondo.

Date : 07 Feb 2012
This is the 2nd 10Km within a week, even the result not very good, still run non-stop for the 1st 8Km, and added some uphill run.

Calories: 634 kcal
Average Pace: 8:09 min/km
Distance: 10.02 km
Duration: 1h:21m:40s

No comments: