Tuesday, December 27, 2011

Training - 8Km @ Desa Park City

Endomondo Running Workout: was out running 8.05 km in 1h:00m:46s using Endomondo.

Officially my weight was down 1 Kg, therefore the reading on my work out will be different for the same distance. This workout was done in 23 DEC.

Calories: 509 kcal
Average Pace: 7:33 min/km
Distance: 8.05 km
Duration: 1h:00m:46s

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