Endomondo Running Workout was out running 11.53Km km in 1h:37m:55s
Run after CNY, in fact did a run 1 week before in 18Km. Thinking 12Km (already expected under mileage) should be fine for me, and it is not OK at all. My knee started gave me problem after 2Km, and end up walk and run the rest of the 10Km. The good thing I'm running on the most busiest road in KL, and the view was awesome.
1 comment:
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Regards,
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JHouston791 gmail.com
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