This time was good, as non-stop for the first 6Km even it is up hill. Of course, the pace much more slower while on up hill.
Listening to music did help, as I run down hill so fast was due to the music, must keep this music for my running already.
Calories: 749 kcal
Average Pace: 7:51 min/km
Distance: 11.84 km
Duration: 1h:32m:56s
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