First time running non-stop for the 10Km, and music really help to push, but it won't last long .....next target 12Km mark...
Compare to previous week, crossing 10Km on 1:18, improve 2 minutes.
Calories: 738 kcal
Average Pace: 7:55 min/km
Distance: 11.67 km
Duration: 1h:32m:26s
No comments:
Post a Comment