michai - fast TRACK your life
Saturday, February 25, 2012
Cross Training - 30Km cycle @ Desa Pack City
Endomondo Cycling Workout
: was out cycling 30.11 km in 1h:43m:19s using Endomondo.
Nowaday, cycling 30Km is my basic training for the week.
Average Speed:
17.5 km/h
Calories:
896 kcal
Distance:
30.11 km
Duration:
1h:43m:19s
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