michai - fast TRACK your life
Sunday, November 20, 2011
Penang Bridge International Marathon - 10Km @ Penang Bridge
Endomondo Running Workout
: was out running 10.18 km in 1h:17m:27s using Endomondo.
Calories:
654 kcal
Average Pace:
7:37 min/km
Distance:
10.18 km
Duration:
1h:17m:27s
Plan to run 21Km next year, in which the qualify time is 3.5hours, which is 210 min.
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