Sunday, September 15, 2013

Live Great Run 2013 - 12Km @ Matrade

Endomondo Running Workout: was out running 12.29 km in 1h:35m:12s using Endomondo.

This is another great run organised by Great Eastern, the route is different compare to last year. This year we went through Bukit Tunku, and back to Jalan Kuching. I'm expecting to run slow pace, and try to avoid any injury. It end up the best 8Km ever last least 4 weeks. Hope I'm still good to run the SCKLC, overall the result is look good.




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