Friday, January 20, 2012

Training - 3.77Km @ Desa Park City

Endomondo Running Workout: was out running 3.77 km in 30m:02s using Endomondo.

My knee started giving me problem on 3.5Km, and I have no choice to stop running, and just walk for 2-3Km.
For the next few days, I just unable to run due to my joint pain on my whole body. Start to recover on Friday, hope can continue to run on Saturday evening.


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