Date : 20-Mar-2016
Endomondo Running Workout: was out running 51.50 km in 9h:11m:17s using Endomondo
This is the 2nd ultrarun, and it is also 50Km. as compare to last year route68, the uphill are similar.
The cut-off time is 10hours, and therefore still complete within time.
Date : 24-Jan-2016
Endomondo Running Workout: was out running 43.10 km in 7h:19m:13s using Endomondo
This is the 1st Full Marathon of the year, and also part of the training of the upcoming titi50 run in March.
Maybe started late, and come back almost at noon, and it is so hot.
Date : 10-Jan-2016
Endomondo Running Workout: was out running 11.95 km in 1h:37m:40s using Endomondo
This is my first run event for 2016, and I signed up to force myself train on the upcoming Twincity full marathon. first time run using nose the breathe all the way from start to the finishing line. This is the first time I know how to run proper. Since it only 12Km, and i decided to run barefoot, and I did it and of course with blisters on my both feet.
Date : 6-Sep-2015
Endomondo Running Workout: was out running 42.21 km in 6h:51m:55s using Endomondo
It have been low training since route68, and mostly 5-8Km during weekday. Running a full marathon is no joke at all without some training. Already expected 7 hours to completed the route, anyway there is bonus of 8 minutes.
Running at the dark at the beginning from Batu 14 Hulu Langat seen to be better for me, at least I still can pace someone. There is a girl I pace at least 2-3Km average during the 1st 5Km, and run still smooth till the 15Km at the sky still dark. slow down on the 1st uphill, and it is almost 4Km long and there are "durian" waiting at the U turn point. Started to push further during the downhill, and almost flat to the Km32. Just before the Km32, there is water station with sweet coconut juice which I found was the best along the route. Walk uphill, and almost 3Km to the Km35 water station. Here there was another girl I followed to push myself further.
Date : 9-Aug-2015
Endomondo Running Workout: was out running 4.87 km in 41m:20s using Endomondo
Run at my own hometown. First time having running event at my own hometown, and as a runner, must support on whatever reasons. There are 10Km and 5Km categories, and it is common for 1st time event. I run 5Km with my family, wife and kids. Will try 10Km next year if the event repeat in 2016. This is another event I run barefooted, and I did enjoyed the whole run.
Medal awarded to only 10Km runner, and therefore I do not have medal for this run.
Date : 2-Aug-2015
Endomondo Running Workout: was out running 19.15 km in 2h:50m:37s using Endomondo
Since, this is the first time Kampar having running event, and there are some facilities still lacking.
No mobile toilets available, and no ribbon on the U turn to ensure no one take the short cut at the middle.
The scenes are awesome toward the Tualang.
